Welcome to the Iron Roots Collective
Make sure to check out my recipes

Train Better. Eat Smarter.

Simple recipes and elite coaching for people who want real results.

Click Here to Train With Me

No more fad diets. No more starting over and going in circles—I'll help you eat with purpose, train with power, and build a lifestyle that makes you proud.

Try My Fire Recipes

+Simple and effective recipes

+Full macro breakdown for each recipe 

+Detailed ingredient and shopping list

+Recipes to fit your goals and eating habits

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Join My Elite Membership

+Personalized meal plan

+Customized training program

+Included app (habit, nutrition, workout tracking)

+Weekly analysis and check-ins from me

+1:1 messenger chat

Apply for 1:1 Coaching

Reclaim Your Energy. Move Better. Eat Smarter.

I help busy people take back their time,

lose fat sustainably, and build strength.

My name is Roderic Strozier II. I’m a 17-year Army veteran, Special Operations leader, certified fitness and nutrition coach, and someone who’s helped hundreds of people take their health — and their lives — back.

I don’t preach perfection. I teach strategy. Discipline. Movement that matters. Nutrition that fuels. Mindset that holds the line when motivation fades.

If you're tired of guessing, tired of starting over, and ready to actually own your health — you're in the right place.

Let’s work.

"I had no idea what I was doing in the kitchen...like no idea! I was spending hundreds of dollars a week eating out or ordering in and my waste line was only getting bigger. With Rod's recipes I learned techniques for prepping simple meals that taste amazing, how to grocery shop and i've saved hundreds of dollars while losing weight in the process. I feel stronger, clearer, and more in control than ever. "

Brandon Chase

TAKE BACK YOUR FREEDOM

Disclaimer: Iron Roots Collective LLC provides all content, including but not limited to fitness training programs, movement instruction (including kettlebell, steel mace, sandbag, and steel club training), nutrition guides, and recipe books for informational and educational purposes only.

This content is not intended as medical advice and should not be interpreted as such. Always consult with a physician or qualified healthcare provider before starting any new exercise or nutrition program.

Participation in any training or nutritional program from Iron Roots Collective LLC is voluntary and at your own risk. By using this website and its content, you acknowledge and agree that Iron Roots Collective LLC is not liable for any injury, illness, or adverse health outcome resulting from the use or misuse of any of its products or services.

 

1. Acceptance of Terms: By accessing this website and purchasing or using any products or services from Iron Roots Collective LLC, you agree to be bound by these Terms and Conditions. If you do not agree, please do not use the site.

2. Use of Content: All content provided by Iron Roots Collective LLC is protected by copyright and intellectual property laws. You may not copy, distribute, sell, or exploit any content without written permission.

3. Purchases & Refunds: All digital products are final sale unless otherwise stated. If a product offers a satisfaction guarantee, refund requests must be made within the stated window with proof of dissatisfaction.

4. Health & Safety: You acknowledge that all physical activity carries risk. You agree to use your judgment and consult with professionals before beginning any physical or dietary program.

5. Limitation of Liability: Iron Roots Collective LLC shall not be held liable for any damages resulting from the use or misuse of our products or services.

6. Modifications: We reserve the right to update or change these Terms at any time. Continued use of the site constitutes acceptance of those changes.

 

1. Information We Collect: We collect personal information such as name, email address, and payment information when you purchase a product, subscribe to our mailing list, or complete a form on our site.

2. How We Use Your Information: Your information is used to:

  • Process transactions

  • Send updates, product offers, and educational content

  • Improve our services and customer experience

3. Data Security: We take reasonable precautions to protect your personal information. However, no transmission over the internet is 100% secure.

4. Sharing Information: We do not sell or rent your personal information to third parties. We may share information with trusted service providers to help us operate our business.

5. Cookies: Our website uses cookies to improve user experience. You can adjust your browser settings to disable cookies if you prefer.

6. Contact: If you have any questions about this policy, email us at [email protected]


Iron Roots Collective LLC © 2025. All rights reserved.

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